MMA: MASTERING ESSENTIAL TAKEDOWNS

An engaging and comprehensive online course dedicated to teaching the most effective takedown techniques used in Mixed Martial Arts. Ideal for beginners and experienced fighters and provides a deep dive into the details of single and double leg takedowns, judo throws, and sprawl and clinch takedowns,

Course: 30+ lessons Launch: Dec 2023

It's very rare that a person can be kind and compassionate off the mat, and an intense relentless force on the mat. Coach Munoz is both. One of the nicest people in the business with a rare ability to motivate, communicate, and lead.

Chael Sonnen

$149.00 USD

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Personal Use Only: The instructional technique videos provided by The Wrestling Room are for personal and non-commercial use only. Redistribution, reproduction, or any form of commercial use is strictly prohibited without written permission from The Wrestling Room.
Safety First: Some techniques may carry inherent risks. It's essential to ensure your safety and the safety of others. Always practice techniques carefully and in a safe environment.
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Limitation of Liability: In no event will The Wrestling Room be held liable for any loss or injury attempting the technique shown in the videos.

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