[BJJ] MASTERING THE ESSENTIALS: FOUNDATIONS OF WRESTLING IN JIU-JITSU

The first course in our Wrestling for Jiu-Jitsu series. The best place to start regardless of where you are in your Jiu-Jitsu journey. This course is a comprehensive study of essential wrestling fundamentals including: movement, hand fighting, offense and defense to the most common takedowns, intro to front headlocks, throws, and scrambling techniques + how they can be seamlessly incorporated into your no-gi Jiu-Jitsu strategy.

Course: 120+ lessons

PLUS...Join in Mark's monthly live interactive classes and ask questions specific to you!

$149.00 USD

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