WELCOME TO TWR+
ADDITIONAL RESOURCES FOR THE COMPLETE WRESTLING EXPERIENCE!
Looking for more? Check out the resources in TWR+! Access On Demand courses, online and in-person private training, the Breakdown for some tips, or request to book an event in your area!
ON DEMAND COURSES
Get the extra with curriculum based courses like: The First 6 Weeks, Finding Your Style, The Mental Game, and in depth technique series.
PRIVATE TRAINING
Work directly with Mark through a comprehensive, 9 month wrestling program in MMA, BJJ, or Folk/Freestyle. Online or in-person options available.
EVENT REQUESTS
Looking for a private event in your town? Book us to come to you!
THE BREAKDOWN
The TWR blog with the latest tips and tricks on leadership, nutrition, strength & conditioning, and stay up to date with the latest happenings!
ON DEMAND: ULTIMATE MMA BUNDLE
The Ultimate MMA Bundle equips you with vital Mixed Martial Arts techniques and strategies, covering takedowns, defense, cage control, and ground and pound tactics through six comprehensive courses.
Ultimate Takedown to Ground and Pound + Mastering Essential Takedowns + Ultimate Takedown Defense + Off the Cage + Ultimate Ground and Pound + [BONUS] Course
Course: 180+ Lessons
$944 $749
ADD TO CART
ULTIMATE TAKEDOWN TO GROUND AND POUND MASTERCLASS
Designed to teach you the fundamental and advanced techniques of wrestling takedowns, transitions into MMA, and ground and pound tactics. By the end of this course, you'll be able to execute these techniques proficiently and incorporate them into your growing arsenal.
Course: 40+ lessons Launch: Nov 2023
$199
MASTERING ESSENTIAL TAKEDOWNS
An engaging and comprehensive online course dedicated to teaching the most effective takedown techniques used in Mixed Martial Arts. Ideal for beginners and experienced fighters and provides a deep dive into the details of single and double leg takedowns, judo throws, and sprawl and clinch takedowns,
Course: 30+ lessons Launch: Dec 2023
$149
ULTIMATE TAKEDOWN DEFENSE
In-depth training full of detailed techniques used to successfully defend against the most common takedowns in MMA. Plus learn counter attacks to gain the advantage and finish the match.
Course: 30+ lessons Launch: Jan 2024
$149
OFF THE CAGE
A comprehensive online course focusing on key wrestling techniques against the cage to gain the advantage—ranging from control, takedown execution and defense, to transitioning from the cage to the center of the mat.
Course: 30+ Lessons Launch: Feb 2024
$149
ULTIMATE GROUND AND POUND
Learn in-depth positional control on the ground to gain the upper hand, plus develop devastating striking combinations and master defensive tactics to protect yourself while setting up counterattacks.
Course: 30+ Lessons Launch: Mar 2024
$149
ON DEMAND: ULTIMATE JIU-JITSU BUNDLE
A comprehensive study through all three courses mastering essential takedowns, strengthening defense and counter attacks, and learning effective techniques for wrestling up from the bottom position.
Mastering Essential Takedowns + Ultimate Takedown Defense + [BONUS] Wrestling Up From Bottom Position
Course: 80+ Lessons
$397 $249
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MASTERING ESSENTIAL TAKEDOWNS
A comprehensive study of essential wrestling takedowns and how they can be seamlessly incorporated into your Jiu-Jitsu strategies.
Course: 30+ lessons Launch: Nov 2023
$149
ULTIMATE TAKEDOWN DEFENSE
Learn the ultimate wrestling techniques to defend against your opponents takedown attacks + add some counter attacks to your arsenal.
Course: 30+ lessons Launch: Dec 2023
$149
WRESTLING UP FROM BOTTOM POSITION
Learn essential techniques to effectively escape and transition from the bottom position to regain control and dominate your opponents.
Course: 20+ lessons Launch: Jan 2024
$99
ON DEMAND: ULTIMATE WRESTLING BUNDLE
A comprehensive study through all three courses mastering essential takedowns, strengthening defense and counter attacks, and learn effective techniques for wrestling up from the bottom position.
Mastering Essential Takedowns + Ultimate Takedown Defense + [BONUS] Wrestling Up From Bottom Position
Course: 100+ Lessons
$237 $179
ADD TO CART
FIRST 6 WEEKS
A six week program that walks you through the most important fundamentals of the sport. Master the essential techniques and principles of wrestling to building a strong foundation for success.
Course: 30+ lessons Launch: Nov 2023
$79
LET'S STAY CONNECTED!
We'll send an email every so often & we'd love to send you an update when we do!
