MEMBERSHIP

WRESTLING

EXCLUSIVE VIDEOS THAT LET YOU TRAIN WHEREVER. WHENEVER!
 

As a wrestler, you know that world-class coaching can be the difference between winning and losing. Now, thanks to Mark Muñoz and his team at The Wrestling Room, wrestlers all over the world have access to exclusive wrestling technique training videos that give them the edge they need to rout their opponents. The mat is your domain, and you need to train relentlessly to master the techniques and moves that define champions. Available in the convenience of your own home, these videos cover various situations and methods as taught by Mark, an NCAA Division I Wrestling Champion. Each video breaks down best practices, and he explains how to avoid common pitfalls that your opponents will try to take advantage of. Now, you can train wherever you are, whenever, and never lose your edge on your quest to become the best.

THE INSTRUCTIONAL VIDEOS WILL COVER TECHNIQUES LIKE...

*Stance and Motion

*Hand-Fighting

*Single Leg Series

*Double Leg Series

*High Crotch Series

*Duck Under Series

*Fireman's Carry Series

*Ankle Pick Series

*Foot Sweep Series

*Trip Series

*Throw By/Shuck By Series

*Snapdown Series

*Front Headlock Series

*Bodylock Series

*Throws

TRAIN WITH MARK-NCAA DIV I NATIONAL CHAMPION & UFC VETERAN

Wrestling has been synonymous with Mark's life since he was 13 years old, and after becoming an NCAA Division I Wrestling Champion his senior year at Oklahoma State University, Mark began his coaching journey. He would spend several years at the D1 level before eventually moving into MMA, where he was ranked as high as 3rd in the world. He laid down his gloves in 2015 after winning his final match in the octagon @ the very first UFC event held in the Philippines. Now, his time is dedicated to coaching and the The Wrestling Room, which he started in order to spread knowledge, inspiration, and championship caliber techniques to any wrestler in the world.

GET TO KNOW MARK

THE NEXT STEP IN WRESTLING TRAINING

For many youth wrestlers out there, one of the most difficult things is how little one-on-one time you can find with an experienced wrestling coach. In wrestling camps, club, and school wrestling, you're typically one of many students seeking attention as you try to hone your craft. Not only that, but gyms, schools, and other training venues aren't typically open 24/7, which limits your workout window even more. This is part of what inspired Mark to start The Wrestling Room. 

Working closely with a team of trusted coaches and other experienced wrestlers, mark designed a series of instructional videos that can benefit any student of the sport, beginner or advanced. Since they're available online, you can access them through your computer or mobile device no matter where you are, which means your workouts don't ever have to stop. Don't let physical limitations hold you back anymore. Whether you're cutting weight for wrestling season or grinding to improve your strength and conditioning, we're ready to help take you to the next level. When you step into The Wrestling Room with Mark, you're gearing up for championship training with one of the most well loved coaches in the sport.

START TRAINING
1. SELECT YOUR MEMBERSHIP & COURSE OPTIONS

Choose one discipline: Wrestling, Wrestling for MMA, or Wrestling for Jiu Jitsu // OR // Get the ALL ACCESS Membership to learn from all three!

2. ACCESS YOUR VIDEO LIBRARY ANYTIME

Visit your library often for updates

3. JOIN IN THE LIVE INTERACTIVE CLASSES

Whenever Mark goes live, join in and ask questions! He will be teaching live online classes and will also live stream when he's doing something fun!

4. CHECK OUT THE RESOURCES WITH TWR+

Looking for more? Check out The Breakdown for some tips, online and in-person private training, video analysis, or request to book an event in your area!

START TRAINING TODAY

WRESTLING MONTHLY

$19/mo

CANCEL ANYTIME!

  • Access to the entire wrestling library
  • Join in the Live Interactive Classes
  • Learn Beginner and Advanced Techniques 
  • Folkstyle and Freestyle
  • No obligation. Cancel Anytime!
BECOME A MEMBER

WRESTLING YEARLY

$190/yr

2 MONTHS FREE!

  • Access to the entire wrestling library
  • Join in the Live Interactive Classes
  • Learn Beginner and Advanced Techniques 
  • Folkstyle and Freestyle
  • Save 2 Months by Paying Upfront! 
BECOME A MEMBER

"Mark is an exceptional student of the sport. From the moment he stepped foot in the Oklahoma State Wrestling room he began learning to become a champion. Now he is sharing that knowledge with others."

John Smith (Oklahoma State Head Coach)

"There are great men and great technicians in the sport of wrestling. Mark Munoz is a rare breed of both. Mark can teach you to become the best wrestler in the world, but more importantly, he is a fantastic role model who realizes there is something greater in life than just winning."

Brandon Slay (Olympic Gold Medalist)

"It's very rare that a person can be kind and compassionate off the mat, and an intense relentless force on the mat. Coach Munoz is both. One of the nicest people in the business with a rare ability to motivate, communicate, and lead."

Chael Sonnen (UFC Veteran)

STEP INTO THE WRESTLING ROOM

START TRAINING TODAY